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How to lose weight and get a better body
Video Details
Karen Norris, who achieved the status of champion in the UKBFF (UK Bodybuilding and Fitness Federation) North East and third place at the Nationals, gives TeachPE tips on how to lose weight and get a better body. More
Added Feb 16, 2011
Channel Sports
Duration 2:17 | views 1335
Local Comments 0
Youtube Comments 1
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Tags how to lose weight balanced diet exercise nutrition cardio better body uk bodybuilding and fitness federation ukbff karen norris
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wadehjb Says:
People like this know and practice their knowledge with great success. It's a shame that schools or the NHS don't employ more people like this instead of flabby academics who don't have a clue. Fats and carbohydrates are so misunderstood.