This tennis drill reinforces the proper positioning of the player for consistent shot-making. This is a great drill for young players learning how to play tennis.
Younger players often neglect using the backhand side of their stick, both for passing and receiving passes, but you can change that with your players just by introducing backhand passing and having them work on it a little each day. Coach Patrick Burke demonstrates a drill that will help break t...
Encourage your players to find their own rhythm in the batter's box. What works for one player may not work for another according to the individual's body make-up and swing mechanics.
One of the primary moves that can be done with a longboard skateboard is a slalom movement. This video breaks down the techniques for the gyration on the skateboard that leads to this surfing-like motion.
You want your players to start feeling comfortable catching fly balls from the beginning of the season. By breaking down the form of the fly ball and using softer balls and no gloves, this drill gives your players the opportunity to see a ball coming at them from the air without having to worry a...
This simple football drill can help wide receivers improve their catching skills. A football coach demonstrates how using a smaller ball like a tennis ball and a wall can be a great way for youth football players to refine their catching skills with both hands.